What Is Hermes Agent Free and How It Works
Hermes Agent is now free inside the Agent OS, and this episode shows exactly how to get it. Hermes Agent is the brain that does the work for you, while the Agent OS is the dashboard where everything runs. The free model is called Step 3.7 Flash, and it acts as the engine inside the system.
Step 3.7 Flash is fast. It can see images, watch videos, search the web, use tools, write code, and handle a giant amount of words at once. Normally, a model like this would cost money, but through the News Portal inside the Agent OS, you get it free for 30 days. That means you get a powerful AI assistant without paying anything upfront.
The setup is simple: you type a few commands, log in, and pick the free model. Once active, your entire Agent OS runs on Step 3.7 Flash, giving you access to all its abilities for free. This is a big deal because it puts advanced AI tools in the hands of everyday users.
Main Features of the Free Hermes Agent Setup
The free Hermes Agent setup comes with several useful features. First, the Agent OS acts like mission control. It keeps every agent, workflow, and task in one place. You can control your computer and browser with simple text commands.
Here are the key features shown in the episode:
- It opens apps and browser tabs automatically when you tell it to.
- It writes notes, creates content, and even posts to your website.
- It reads large reports and digs through your own files.
- It builds pages and plans from scratch.
- It uses a Kanban board to manage tasks automatically, sliding them from to-do to done.
Step 3.7 Flash adds the ability to process images and videos, search the web, and hold huge amounts of context. All of this works with plain English commands. You do not need to know how to code or get special API keys. The wall that used to block access to these models is gone.
This free setup is designed to run on repeat. Once you build a skill, the agent can execute it again and again without you. That makes it feel like having a team member who never sleeps.
How to Set Up Hermes Agent Free in Three Steps
Setting up the free Hermes Agent model is easy. The episode shows a three-step process that takes just a few minutes. Here is exactly how to do it:
- Type Hermes Update in the Agent OS to make sure you have the newest version.
- Type Hermes Model to open the list of available models.
- Pick News Portal, log in when asked, and select Step 3.7 Flash as your free model.
Once you pick it, the model goes live instantly. Your whole Agent OS now runs on Step 3.7 Flash with no cost for 30 days. The episode emphasizes that this is the same system where you can also run free Claude code, so you can stack free models for more power.
You can even run the Agent OS from your phone. That means you can control your computer and agents remotely. The setup is built to be simple enough for anyone who can type a message to a friend.
How to Use Hermes Agent Free: Real Examples
The episode shows several real examples of using Hermes Agent free. The first is a browser command. Julian types "Open Claude" in the Agent OS, and the AI opens the browser and starts a fresh chat all by itself. No extra clicks are needed.
Another example is writing a note. He types "Open my Notes app and write a note about the best ways to grow the AI Profit Boardroom". Within seconds, the AI opens the Notes app, creates the note, and fills it with smart ideas. That saves time compared to typing everything by hand.
The most powerful example is using the Kanban board. He gives it a task: "Build an AI SEO keyword strategy for keywords around the AI Profit Boardroom". Then the agent grabs the task, slides it from to-do to working, breaks down the goal, picks an approach, sets what a good result looks like, and notes what to skip. Finally, it slides the task to done—all without any clicking from him.
These examples show how you can automate repetitive work. Instead of doing everything yourself, you just give the AI plain instructions and let it handle the execution.
Results and Tests Shown in the Episode
The episode does not include formal benchmarks, but it shows real results from using the free model. When Julian types a command, the AI completes the task in seconds. For example, writing a note with a list of ideas happens faster than typing it out manually.
The Kanban board test is the most impressive. The agent not only does the task but also manages the process from start to finish. It moves the task through stages, defines what success looks like, and completes it on its own. That shows how the system can handle multi-step projects without human input.
Julian also compares this to the past. A few years ago, this kind of AI power was locked away for big companies only. Now, a single person at a kitchen table has access to the same tools for free. The results are practical: saving hours of work and growing a business with AI.
He notes that you can stack free models. If you already set up free Claude code in the same system, you can add Step 3.7 Flash for even more capability. This stacking approach increases what the Agent OS can do for you.
Tips, Limits, and Mistakes to Avoid with Hermes Agent Free
The episode gives several tips to get the most from Hermes Agent free. One big mistake is grabbing a new tool and quitting after five minutes. To avoid that, Julian teaches the Goldie Lift method:
- L is for Learn: Spend a little time learning what the tool can do. Not months, just enough to know its powers.
- I is for Install: Set it up in three simple steps as shown.
- F is for Find one task: Pick one boring, repeat task and let AI take it over.
- T is for Teach: Once it works, teach the agent to do it forever using skills.
Skills are saved recipes in the Agent OS. For example, you can build a skill that creates SEO content from a keyword and posts it to your site. Once built, the skill runs automatically every time.
A common limit is thinking you need coding skills or special API keys. That is not true. You talk to it in plain words, and it does the hard parts. Also, do not wait because you think you are late. Most people have never heard of this model, so you are early. Start small and let the AI prove itself.
Who Should Use Hermes Agent Free and Why It Matters
Hermes Agent free is for anyone who wants to save time and grow a business with AI. If you can type a message to a friend, you can use it. Business owners, marketers, and content creators will find it especially useful because it automates repetitive tasks like writing notes, doing keyword research, and posting content.
It matters because it levels the playing field. A few years ago, only large companies had access to this kind of AI power. Now, individuals can use the same tools for free. That means you do not need a big budget or a technical team to compete.
The episode encourages you to grab the free model, plug it into your Agent OS, and find one boring task to automate. Once you teach the agent with a skill, it works forever. This frees you to focus on higher-value work that grows your income.
If you want the exact setup shown in the episode, Julian has packaged it inside his AI Profit Boardroom. It includes the full dashboard, all agents, workflows, a ready-to-go file, and a 30-day roadmap. There is also a free AI community with over 38,000 members for extra support.
